And I don’t know how deep we’re going to get into the science of time. I thought it was absolutely sensational at combining two of my real interests: the way that we work, on the one hand, and our relationship with time, on the other. If you have questions, observations, or ideas for future episodes, email us at You can find us on TikTok at the following excerpt, Derek and Oliver Burkeman discuss how our perception of time influences our happiness or lack thereof.ĭerek Thompson: I really loved this book. In this episode, he and Derek talk about his philosophy, the downside of constantly living for some future achievement, goals versus habits, and making peace with our finitude. That’s how Oliver Burkeman, the author of Four Thousand Weeks, explains our relationship to happiness and time. The real problem-or so I hope to convince you-is that we’ve unwittingly inherited, and feel pressured to live by, a troublesome set of ideas about how to use our limited time, all of which are pretty much guaranteed to make things worse.” Nobody in the history of humanity has ever achieved work-life balance.
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